Martin Fincham 5000m row
5,000
Meters
24:23.1
Time
2:26.3
Pace
277
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 24 |
| Stroke Count | 601 |
| Drag Factor | 121 |
September 24, 2024 18:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:23.1 | 5,000 | 2:26.3 | 112 | 681 | 277 | 24 |
| 5:08.9 | 1,000 | 2:34.4 | 95 | 617 | 53 | 24 |
| 4:57.7 | 2,000 | 2:28.8 | 106 | 665 | 55 | 24 |
| 4:48.4 | 3,000 | 2:24.2 | 117 | 699 | 56 | 25 |
| 4:45.6 | 4,000 | 2:22.8 | 120 | 705 | 56 | 25 |
| 4:42.5 | 5,000 | 2:21.2 | 124 | 726 | 57 | 25 |
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Workout Graph
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