Martin Fincham 5000m row
5,000
Meters
25:14.4
Time
2:31.4
Pace
270
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 24 |
| Stroke Count | 616 |
| Drag Factor | 122 |
November 17, 2024 17:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:14.4 | 5,000 | 2:31.4 | 101 | 646 | 270 | 24 |
| 5:12.7 | 1,000 | 2:36.3 | 92 | 615 | 53 | 25 |
| 5:11.1 | 2,000 | 2:35.5 | 93 | 620 | 53 | 24 |
| 5:02.7 | 3,000 | 2:31.3 | 101 | 647 | 54 | 25 |
| 4:56.6 | 4,000 | 2:28.3 | 107 | 669 | 55 | 24 |
| 4:51.4 | 5,000 | 2:25.7 | 113 | 689 | 55 | 25 |
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Workout Graph
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