Martin Fincham 5000m row
5,000
Meters
24:26.4
Time
2:26.6
Pace
275
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 25 |
| Stroke Count | 614 |
| Drag Factor | 121 |
November 18, 2024 19:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:26.4 | 5,000 | 2:26.6 | 111 | 682 | 275 | 25 |
| 5:03.3 | 1,000 | 2:31.6 | 100 | 645 | 54 | 25 |
| 5:00.5 | 2,000 | 2:30.2 | 103 | 655 | 54 | 24 |
| 4:53.7 | 3,000 | 2:26.8 | 111 | 680 | 55 | 25 |
| 4:50.1 | 4,000 | 2:25.0 | 115 | 694 | 55 | 25 |
| 4:38.9 | 5,000 | 2:19.4 | 129 | 744 | 57 | 26 |
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Workout Graph
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