Martin Fincham 5000m row
5,000
Meters
23:53.6
Time
2:23.3
Pace
281
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 26 |
| Stroke Count | 622 |
| Drag Factor | 121 |
November 19, 2024 20:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:53.6 | 5,000 | 2:23.3 | 119 | 708 | 281 | 26 |
| 4:55.0 | 1,000 | 2:27.5 | 109 | 675 | 55 | 26 |
| 4:53.5 | 2,000 | 2:26.7 | 111 | 681 | 55 | 26 |
| 4:46.8 | 3,000 | 2:23.4 | 119 | 708 | 56 | 26 |
| 4:42.6 | 4,000 | 2:21.3 | 124 | 726 | 57 | 26 |
| 4:35.7 | 5,000 | 2:17.8 | 134 | 759 | 58 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.