Martin Fincham 5000m row
5,000
Meters
23:22.4
Time
2:20.2
Pace
284
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 25 |
| Stroke Count | 598 |
| Drag Factor | 126 |
December 10, 2024 19:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:22.4 | 5,000 | 2:20.2 | 127 | 736 | 284 | 25 |
| 4:52.4 | 1,000 | 2:26.2 | 112 | 685 | 55 | 25 |
| 4:41.2 | 2,000 | 2:20.6 | 126 | 733 | 57 | 25 |
| 4:38.4 | 3,000 | 2:19.2 | 130 | 746 | 57 | 25 |
| 4:37.3 | 4,000 | 2:18.6 | 131 | 751 | 57 | 26 |
| 4:33.2 | 5,000 | 2:16.6 | 137 | 772 | 58 | 26 |
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Workout Graph
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