José Manuel Romero Carrasco 5:40 row
1,507m
Meters
5:40.5
Time
1:52.9
Pace
107
Calories
167
Heart Rate
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1135 |
| Stroke Rate | 25 |
| Stroke Count | 153 |
| Drag Factor | 74 |
August 17, 2022 20:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:40.5 | 1,507m | 1:52.9 | 243 | 1135 | 25 | 167 |
| 5:00.0 | 1,347m | 1:51.3 | 253 | 1172 | 27 | 167 |
| 5:40.5 | 161m | 2:05.7 | 176 | 905 | 24 | 168 |
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Workout Graph
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