José Manuel Romero Carrasco 18:42 row
4,263m
Meters
18:42.3
Time
2:11.6
Pace
257
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 28 |
| Stroke Count | 536 |
| Drag Factor | 71 |
September 08, 2022 21:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:42.3 | 4,263m | 2:11.6 | 153 | 828 | 28 |
| 5:00.0 | 1,131m | 2:12.6 | 150 | 816 | 31 |
| 10:00.0 | 1,162m | 2:09.0 | 163 | 859 | 27 |
| 15:00.0 | 1,129m | 2:12.8 | 149 | 813 | 27 |
| 18:42.3 | 842m | 2:12.0 | 152 | 823 | 29 |
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Workout Graph
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