José Manuel Romero Carrasco 44:13 row
10,005m
Meters
44:13.8
Time
2:12.6
Pace
604
Calories
Average Watts | 150 |
---|---|
Calories Per Hour | 816 |
Stroke Rate | 28 |
Stroke Count | 1263 |
Drag Factor | 66 |
September 20, 2022 21:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
44:13.8 | 10,005m | 2:12.6 | 150 | 816 | 28 |
5:00.0 | 1,176m | 2:07.5 | 169 | 880 | 27 |
10:00.0 | 1,161m | 2:09.1 | 162 | 858 | 28 |
15:00.0 | 1,122m | 2:13.6 | 146 | 804 | 27 |
20:00.0 | 1,150m | 2:10.4 | 158 | 842 | 27 |
25:00.0 | 1,128m | 2:12.9 | 149 | 812 | 27 |
30:00.0 | 1,143m | 2:11.2 | 155 | 832 | 31 |
35:00.0 | 1,142m | 2:11.3 | 154 | 831 | 31 |
40:00.0 | 1,102m | 2:16.1 | 139 | 777 | 29 |
44:13.8 | 883m | 2:23.7 | 118 | 705 | 31 |
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Workout Graph
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