José Manuel Romero Carrasco 44:13 row

10,005m

Meters

44:13.8

Time

2:12.6

Pace

604

Calories

Average Watts150
Calories Per Hour816
Stroke Rate28
Stroke Count1263
Drag Factor66

September 20, 2022 21:09:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
44:13.8 10,005m 2:12.6 150 816 28
5:00.0 1,176m 2:07.5 169 880 27
10:00.0 1,161m 2:09.1 162 858 28
15:00.0 1,122m 2:13.6 146 804 27
20:00.0 1,150m 2:10.4 158 842 27
25:00.0 1,128m 2:12.9 149 812 27
30:00.0 1,143m 2:11.2 155 832 31
35:00.0 1,142m 2:11.3 154 831 31
40:00.0 1,102m 2:16.1 139 777 29
44:13.8 883m 2:23.7 118 705 31

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Workout Graph

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