José Manuel Romero Carrasco 4:20 row
1,021m
Meters
4:20.5
Time
2:07.5
Pace
63
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 30 |
| Stroke Count | 130 |
| Drag Factor | 77 |
September 28, 2022 20:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:20.5 | 1,021m | 2:07.5 | 169 | 880 | 30 |
| 4:20.5 | 1,022m | 2:07.4 | 169 | 881 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.