José Manuel Romero Carrasco 12:07 row

2,808m

Meters

12:07.5

Time

2:09.5

Pace

174

Calories

Average Watts161
Calories Per Hour854
Stroke Rate29
Stroke Count362
Drag Factor66

October 10, 2022 21:03:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
12:07.5 2,808m 2:09.5 161 854 29
5:00.0 1,241m 2:00.8 198 982 32
10:00.0 1,113m 2:14.7 143 792 28
12:07.5 454m 2:20.4 126 735 29

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Workout Graph

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