José Manuel Romero Carrasco 2x2000m/2:00r row
4,000m
Meters
18:29.5
Time
2:18.6
Pace
245
Calories
| Rest Distance | 1,093m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 5,093m |
| Overall Time | 22:29.5 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 27 |
| Stroke Count | 649 |
| Drag Factor | 71 |
October 13, 2022 20:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:29.5 | 4,000m | 2:18.6 | 131 | 751 | 27 | |
| 8:51.3 | 2,000m | 2:12.8 | 149 | 814 | 30 | |
| 9:38.3 | 2,000m | 2:24.5 | 116 | 698 | 25 | |
| r1,093m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.