José Manuel Romero Carrasco 23c row
405m
Meters
2:00.8
Time
2:29.1
Pace
23
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 26 |
| Stroke Count | 54 |
| Drag Factor | 101 |
January 19, 2023 20:38:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:00.8 | 405m | 2:29.1 | 106 | 663 | 26 |
| 0:29.2 | 92m | 2:38.6 | 88 | 601 | 29 |
| 0:25.1 | 88m | 2:22.6 | 121 | 715 | 29 |
| 0:23.5 | 85m | 2:18.2 | 132 | 756 | 28 |
| 0:28.5 | 88m | 2:41.9 | 82 | 583 | 23 |
| 0:14.5 | 52m | 2:19.4 | 129 | 744 | 25 |
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Workout Graph
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