José Manuel Romero Carrasco 5:04 row
1,165m
Meters
5:04.7
Time
2:10.7
Pace
70
Calories
138
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 28 |
| Stroke Count | 145 |
| Drag Factor | 0 |
January 31, 2023 20:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.7 | 1,165m | 2:10.7 | 157 | 838 | 28 | 138 |
| 5:00.0 | 1,151m | 2:10.3 | 158 | 844 | 29 | 157 |
| 5:04.7 | 14m | 2:47.8 | 74 | 554 | 0 | 120 |
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Workout Graph
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