José Manuel Romero Carrasco 5:05 row
1,046m
Meters
5:05.1
Time
2:25.8
Pace
57
Calories
134
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 26 |
| Stroke Count | 133 |
| Drag Factor | 0 |
April 20, 2023 20:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.1 | 1,046m | 2:25.8 | 113 | 688 | 26 | 134 |
| 5:00.0 | 1,034m | 2:25.0 | 115 | 694 | 27 | 155 |
| 5:05.1 | 12m | 3:32.5 | 36 | 425 | 0 | 113 |
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