José Manuel Romero Carrasco 16:53 row
3,661
Meters
16:53.0
Time
2:18.3
Pace
210
Calories
110
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 27 |
| Stroke Count | 462 |
| Drag Factor | 63 |
July 10, 2023 21:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:53.0 | 3,661 | 2:18.3 | 132 | 746 | 210 | 27 | 110 |
| 5:00.0 | 1,146 | 2:10.8 | 156 | 828 | 69 | 29 | 110 |
| 10:00.0 | 1,054 | 2:22.3 | 121 | 708 | 59 | 27 | |
| 15:00.0 | 1,043 | 2:23.8 | 118 | 696 | 58 | 27 | |
| 16:53.0 | 419 | 2:14.8 | 143 | 764 | 24 | 27 |
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Workout Graph
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