José Manuel Romero Carrasco 13:41 row
3,007m
Meters
13:41.9
Time
2:16.6
Pace
178
Calories
154
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 23 |
| Stroke Count | 322 |
| Drag Factor | 66 |
November 21, 2023 10:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:41.9 | 3,007m | 2:16.6 | 137 | 771 | 23 | 154 |
| 5:00.0 | 1,194m | 2:05.6 | 177 | 907 | 25 | 157 |
| 10:00.0 | 1,079m | 2:19.0 | 130 | 748 | 23 | 158 |
| 13:41.9 | 734m | 2:31.1 | 101 | 648 | 22 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.