José Manuel Romero Carrasco 14:45 row
3,601m
Meters
14:45.8
Time
2:02.9
Pace
235
Calories
166
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 29 |
| Stroke Count | 432 |
| Drag Factor | 83 |
December 02, 2024 20:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:45.8 | 3,601m | 2:02.9 | 188 | 947 | 29 | 166 |
| 5:00.0 | 1,242m | 2:00.7 | 199 | 983 | 30 | 160 |
| 10:00.0 | 1,220m | 2:02.9 | 188 | 948 | 29 | 170 |
| 14:45.8 | 1,140m | 2:05.3 | 178 | 911 | 30 | 170 |
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Workout Graph
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