Scott Dolecki 22:50 row
5,019
Meters
22:50.2
Time
2:16.5
Pace
294
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 26 |
| Stroke Count | 594 |
| Drag Factor | 178 |
September 29, 2025 15:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:50.2 | 5,019 | 2:16.5 | 138 | 773 | 26 |
| 5:00.0 | 1,037 | 2:24.6 | 116 | 698 | 26 |
| 10:00.0 | 1,096 | 2:16.8 | 137 | 769 | 26 |
| 15:00.0 | 1,166 | 2:08.6 | 164 | 865 | 27 |
| 20:00.0 | 1,098 | 2:16.6 | 137 | 772 | 26 |
| 22:50.2 | 623 | 2:16.5 | 137 | 772 | 26 |
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Workout Graph
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