Scott Dolecki 30:12 row
6,583
Meters
30:12.9
Time
2:17.6
Pace
381
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 26 |
| Stroke Count | 795 |
| Drag Factor | 179 |
October 04, 2025 15:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:12.9 | 6,583 | 2:17.6 | 134 | 761 | 381 | 26 |
| 5:00.0 | 1,067 | 2:20.5 | 126 | 733 | 61 | 27 |
| 10:00.0 | 1,098 | 2:16.6 | 137 | 772 | 64 | 27 |
| 15:00.0 | 1,109 | 2:15.2 | 141 | 786 | 65 | 26 |
| 20:00.0 | 1,116 | 2:14.4 | 144 | 796 | 66 | 27 |
| 25:00.0 | 1,085 | 2:18.2 | 132 | 755 | 62 | 26 |
| 30:00.0 | 1,067 | 2:20.5 | 126 | 733 | 61 | 25 |
| 30:12.9 | 42 | 2:33.5 | 97 | 632 | 2 | 19 |
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Workout Graph
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