Scott Dolecki 46:04 row
10,014
Meters
46:04.8
Time
2:18.0
Pace
577
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 27 |
| Stroke Count | 1257 |
| Drag Factor | 175 |
December 28, 2025 13:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:04.8 | 10,014 | 2:18.0 | 133 | 751 | 577 | 27 |
| 5:00.0 | 1,085 | 2:18.2 | 132 | 744 | 62 | 28 |
| 10:00.0 | 1,148 | 2:10.6 | 157 | 828 | 69 | 28 |
| 15:00.0 | 1,113 | 2:14.7 | 143 | 780 | 65 | 27 |
| 20:00.0 | 1,081 | 2:18.7 | 131 | 744 | 62 | 27 |
| 25:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 27 |
| 30:00.0 | 1,106 | 2:15.6 | 140 | 780 | 65 | 27 |
| 35:00.0 | 1,065 | 2:20.8 | 125 | 720 | 60 | 26 |
| 40:00.0 | 1,071 | 2:20.0 | 127 | 732 | 61 | 27 |
| 45:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 27 |
| 46:04.8 | 230 | 2:20.8 | 125 | 722 | 13 | 26 |
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Workout Graph
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