Scott Dolecki 48:44 row
10,017
Meters
48:44.7
Time
2:25.9
Pace
553
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 26 |
| Stroke Count | 1278 |
| Drag Factor | 176 |
December 28, 2025 15:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:44.7 | 10,017 | 2:25.9 | 112 | 687 | 553 | 26 |
| 5:00.0 | 1,001 | 2:29.8 | 104 | 657 | 54 | 27 |
| 10:00.0 | 1,042 | 2:23.9 | 117 | 703 | 58 | 26 |
| 15:00.0 | 1,015 | 2:27.7 | 108 | 673 | 56 | 26 |
| 20:00.0 | 1,019 | 2:27.2 | 110 | 677 | 56 | 26 |
| 25:00.0 | 1,034 | 2:25.0 | 115 | 694 | 57 | 26 |
| 30:00.0 | 1,019 | 2:27.2 | 110 | 677 | 56 | 26 |
| 35:00.0 | 1,018 | 2:27.3 | 109 | 676 | 56 | 26 |
| 40:00.0 | 1,032 | 2:25.3 | 114 | 692 | 57 | 26 |
| 45:00.0 | 1,038 | 2:24.5 | 116 | 699 | 58 | 26 |
| 48:44.7 | 799 | 2:20.6 | 126 | 733 | 45 | 26 |
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Workout Graph
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