Scott Dolecki 54:29 row

11,598

Meters

54:29.7

Time

2:20.9

Pace

659

Calories

Average Watts125
Calories Per Hour730
Stroke Rate26
Stroke Count1450
Drag Factor170

December 29, 2025 12:19:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
54:29.7 11,598 2:20.9 125 730 659 26
5:00.0 1,048 2:23.1 119 710 59 27
10:00.0 1,086 2:18.1 133 757 63 27
15:00.0 1,075 2:19.5 129 743 61 27
20:00.0 1,082 2:18.6 131 752 62 27
25:00.0 1,061 2:21.3 124 726 60 26
30:00.0 1,066 2:20.7 126 732 61 26
35:00.0 1,039 2:24.3 116 700 58 26
40:00.0 1,062 2:21.2 124 727 60 27
45:00.0 1,078 2:19.1 130 747 62 27
50:00.0 1,052 2:22.5 121 715 59 27
54:29.7 950 2:21.9 122 721 54 26

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.