Scott Dolecki 55:56 row
12,014
Meters
55:56.1
Time
2:19.6
Pace
687
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 26 |
| Stroke Count | 1491 |
| Drag Factor | 172 |
December 30, 2025 12:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:56.1 | 12,014 | 2:19.6 | 128 | 742 | 687 | 26 |
| 5:00.0 | 1,057 | 2:21.9 | 122 | 721 | 60 | 27 |
| 10:00.0 | 1,080 | 2:18.8 | 131 | 749 | 62 | 27 |
| 15:00.0 | 1,067 | 2:20.5 | 126 | 733 | 61 | 27 |
| 20:00.0 | 1,048 | 2:23.1 | 119 | 710 | 59 | 26 |
| 25:00.0 | 1,061 | 2:21.3 | 124 | 726 | 60 | 27 |
| 30:00.0 | 1,058 | 2:21.7 | 123 | 722 | 60 | 26 |
| 35:00.0 | 1,084 | 2:18.3 | 132 | 754 | 62 | 27 |
| 40:00.0 | 1,127 | 2:13.0 | 148 | 810 | 67 | 27 |
| 45:00.0 | 1,080 | 2:18.8 | 131 | 749 | 62 | 26 |
| 50:00.0 | 1,051 | 2:22.7 | 120 | 714 | 59 | 26 |
| 55:00.0 | 1,100 | 2:16.3 | 138 | 775 | 64 | 27 |
| 55:56.1 | 200 | 2:20.2 | 127 | 736 | 11 | 25 |
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