Scott Dolecki 48:05 row
10,415
Meters
48:05.0
Time
2:18.5
Pace
599
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 26 |
| Stroke Count | 1279 |
| Drag Factor | 175 |
December 31, 2025 13:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:05.0 | 10,415 | 2:18.5 | 132 | 747 | 599 | 26 |
| 5:00.0 | 1,081 | 2:18.7 | 131 | 744 | 62 | 28 |
| 10:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 27 |
| 15:00.0 | 1,067 | 2:20.5 | 126 | 732 | 61 | 26 |
| 20:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 27 |
| 25:00.0 | 1,077 | 2:19.2 | 130 | 744 | 62 | 26 |
| 30:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 27 |
| 35:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 26 |
| 40:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 27 |
| 45:00.0 | 1,080 | 2:18.8 | 131 | 744 | 62 | 26 |
| 48:05.0 | 662 | 2:19.7 | 128 | 739 | 38 | 25 |
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Workout Graph
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