Scott Dolecki 46:33 row
10,013
Meters
46:33.1
Time
2:19.4
Pace
572
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 26 |
| Stroke Count | 1228 |
| Drag Factor | 173 |
January 03, 2026 08:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:33.1 | 10,013 | 2:19.4 | 129 | 743 | 572 | 26 |
| 5:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 28 |
| 10:00.0 | 1,048 | 2:23.1 | 119 | 710 | 59 | 27 |
| 15:00.0 | 1,045 | 2:23.5 | 118 | 707 | 58 | 26 |
| 20:00.0 | 1,071 | 2:20.0 | 127 | 738 | 61 | 26 |
| 25:00.0 | 1,124 | 2:13.4 | 147 | 806 | 67 | 26 |
| 30:00.0 | 1,094 | 2:17.1 | 136 | 767 | 63 | 26 |
| 35:00.0 | 1,102 | 2:16.1 | 139 | 777 | 64 | 26 |
| 40:00.0 | 1,088 | 2:17.8 | 134 | 759 | 63 | 26 |
| 45:00.0 | 1,074 | 2:19.6 | 128 | 742 | 61 | 26 |
| 46:33.1 | 341 | 2:16.5 | 138 | 773 | 19 | 26 |
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Workout Graph
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