Scott Dolecki 46:23 row
10,020
Meters
46:23.1
Time
2:18.8
Pace
575
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 26 |
| Stroke Count | 1206 |
| Drag Factor | 177 |
January 04, 2026 10:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:23.1 | 10,020 | 2:18.8 | 131 | 743 | 575 | 26 |
| 5:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 27 |
| 10:00.0 | 1,081 | 2:18.7 | 131 | 744 | 62 | 26 |
| 15:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 26 |
| 20:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 26 |
| 25:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 26 |
| 30:00.0 | 1,077 | 2:19.2 | 130 | 744 | 62 | 26 |
| 35:00.0 | 1,077 | 2:19.2 | 130 | 744 | 62 | 26 |
| 40:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 26 |
| 45:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 26 |
| 46:23.1 | 300 | 2:18.5 | 132 | 736 | 17 | 26 |
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Workout Graph
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