Scott Dolecki 54:51 row
12,021
Meters
54:51.8
Time
2:16.9
Pace
698
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 26 |
| Stroke Count | 1480 |
| Drag Factor | 173 |
January 11, 2026 17:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 54:51.8 | 12,021 | 2:16.9 | 136 | 763 | 698 | 26 |
| 5:00.0 | 1,061 | 2:21.3 | 124 | 720 | 60 | 27 |
| 10:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 27 |
| 15:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 27 |
| 20:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 27 |
| 25:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 27 |
| 30:00.0 | 1,137 | 2:11.9 | 152 | 816 | 68 | 27 |
| 35:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 27 |
| 40:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 27 |
| 45:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 27 |
| 50:00.0 | 1,100 | 2:16.3 | 138 | 768 | 64 | 27 |
| 54:51.8 | 1,075 | 2:15.7 | 140 | 777 | 63 | 27 |
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Workout Graph
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