Scott Dolecki 54:53 row
12,020
Meters
54:53.8
Time
2:17.0
Pace
697
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 26 |
| Stroke Count | 1435 |
| Drag Factor | 164 |
April 09, 2026 17:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 54:53.8 | 12,020 | 2:17.0 | 136 | 761 | 697 | 26 |
| 5:00.0 | 1,043 | 2:23.8 | 118 | 696 | 58 | 27 |
| 10:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 26 |
| 15:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 26 |
| 20:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 26 |
| 25:00.0 | 1,100 | 2:16.3 | 138 | 768 | 64 | 26 |
| 30:00.0 | 1,106 | 2:15.6 | 140 | 780 | 65 | 26 |
| 35:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 26 |
| 40:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 26 |
| 45:00.0 | 1,138 | 2:11.8 | 153 | 816 | 68 | 26 |
| 50:00.0 | 1,081 | 2:18.7 | 131 | 744 | 62 | 26 |
| 54:53.8 | 1,063 | 2:18.1 | 133 | 747 | 61 | 25 |
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Workout Graph
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