Scott Dolecki 44:23 row
10,016
Meters
44:23.8
Time
2:12.9
Pace
597
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 26 |
| Stroke Count | 1188 |
| Drag Factor | 162 |
April 12, 2026 13:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:23.8 | 10,016 | 2:12.9 | 149 | 806 | 597 | 26 |
| 5:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 27 |
| 10:00.0 | 1,135 | 2:12.1 | 152 | 816 | 68 | 27 |
| 15:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 27 |
| 20:00.0 | 1,160 | 2:09.3 | 162 | 852 | 71 | 27 |
| 25:00.0 | 1,164 | 2:08.8 | 164 | 852 | 71 | 27 |
| 30:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 27 |
| 35:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 27 |
| 40:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 27 |
| 44:23.8 | 995 | 2:12.5 | 150 | 805 | 59 | 26 |
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Workout Graph
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