Scott Dolecki 56:29 row
12,018
Meters
56:29.8
Time
2:21.0
Pace
682
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 25 |
| Stroke Count | 1416 |
| Drag Factor | 162 |
April 14, 2026 20:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 56:29.8 | 12,018 | 2:21.0 | 125 | 724 | 682 | 25 |
| 5:00.0 | 1,045 | 2:23.5 | 118 | 696 | 58 | 26 |
| 10:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 25 |
| 15:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 26 |
| 20:00.0 | 1,079 | 2:19.0 | 130 | 744 | 62 | 25 |
| 25:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 26 |
| 30:00.0 | 1,058 | 2:21.7 | 123 | 720 | 60 | 25 |
| 35:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 25 |
| 40:00.0 | 1,058 | 2:21.7 | 123 | 720 | 60 | 25 |
| 45:00.0 | 1,041 | 2:24.0 | 117 | 696 | 58 | 25 |
| 50:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 24 |
| 55:00.0 | 1,052 | 2:22.5 | 121 | 708 | 59 | 25 |
| 56:29.8 | 297 | 2:31.1 | 101 | 641 | 16 | 21 |
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