Scott Dolecki 17:34 row
3,519
Meters
17:34.8
Time
2:29.8
Pace
196
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 25 |
| Stroke Count | 444 |
| Drag Factor | 146 |
October 25, 2026 09:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:34.8 | 3,519 | 2:29.8 | 104 | 668 | 196 | 25 |
| 5:00.0 | 980 | 2:33.0 | 98 | 636 | 53 | 26 |
| 10:00.0 | 1,010 | 2:28.5 | 107 | 672 | 56 | 25 |
| 15:00.0 | 1,003 | 2:29.5 | 105 | 684 | 57 | 25 |
| 17:34.8 | 527 | 2:26.8 | 110 | 697 | 30 | 25 |
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Workout Graph
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