Scott Dolecki 21:08 row
5,017
Meters
21:08.6
Time
2:06.4
Pace
315
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 27 |
| Stroke Count | 592 |
| Drag Factor | 109 |
September 20, 2021 17:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:08.6 | 5,017 | 2:06.4 | 173 | 896 | 315 | 27 |
| 5:00.0 | 1,175 | 2:07.6 | 168 | 878 | 73 | 28 |
| 10:00.0 | 1,184 | 2:06.6 | 172 | 892 | 74 | 28 |
| 15:00.0 | 1,191 | 2:05.9 | 175 | 902 | 75 | 28 |
| 20:00.0 | 1,198 | 2:05.2 | 178 | 913 | 76 | 28 |
| 21:08.6 | 271 | 2:06.5 | 173 | 894 | 17 | 26 |
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Workout Graph
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