Scott Dolecki 18:09 row
4,002m
Meters
18:09.6
Time
2:16.1
Pace
234
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 28 |
| Stroke Count | 510 |
| Drag Factor | 108 |
October 22, 2021 14:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:09.6 | 4,002m | 2:16.1 | 139 | 777 | 28 |
| 5:00.0 | 1,064m | 2:20.9 | 125 | 729 | 28 |
| 10:00.0 | 1,094m | 2:17.1 | 136 | 767 | 28 |
| 15:00.0 | 1,117m | 2:14.2 | 145 | 797 | 29 |
| 18:09.6 | 727m | 2:10.3 | 158 | 843 | 28 |
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Workout Graph
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