Scott Dolecki 18:09 row
4,002
Meters
18:09.6
Time
2:16.1
Pace
234
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 28 |
| Stroke Count | 510 |
| Drag Factor | 108 |
October 22, 2021 14:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:09.6 | 4,002 | 2:16.1 | 139 | 773 | 234 | 28 |
| 5:00.0 | 1,064 | 2:20.9 | 125 | 720 | 60 | 28 |
| 10:00.0 | 1,094 | 2:17.1 | 136 | 768 | 64 | 28 |
| 15:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 29 |
| 18:09.6 | 727 | 2:10.3 | 158 | 835 | 44 | 28 |
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Workout Graph
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