Scott Dolecki 19:07 row
4,231m
Meters
19:07.8
Time
2:15.6
Pace
248
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 28 |
| Stroke Count | 550 |
| Drag Factor | 110 |
October 24, 2021 16:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:07.8 | 4,231m | 2:15.6 | 140 | 782 | 28 |
| 5:00.0 | 1,048m | 2:23.1 | 119 | 710 | 29 |
| 10:00.0 | 1,137m | 2:11.9 | 152 | 824 | 29 |
| 15:00.0 | 1,141m | 2:11.4 | 154 | 830 | 29 |
| 19:07.8 | 905m | 2:16.9 | 136 | 769 | 28 |
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Workout Graph
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