Scott Dolecki 24:09 row
5,273
Meters
24:09.7
Time
2:17.4
Pace
305
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 32 |
| Stroke Count | 777 |
| Drag Factor | 145 |
October 27, 2021 16:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:09.7 | 5,273 | 2:17.4 | 135 | 757 | 305 | 32 |
| 5:00.0 | 1,042 | 2:23.9 | 117 | 696 | 58 | 36 |
| 10:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 33 |
| 15:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 30 |
| 20:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 33 |
| 24:09.7 | 903 | 2:18.2 | 132 | 749 | 52 | 28 |
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Workout Graph
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