Scott Dolecki 1:03:20 row
14,020m
Meters
1:03:20.3
Time
2:15.5
Pace
824
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 29 |
| Stroke Count | 1839 |
| Drag Factor | 109 |
November 06, 2021 17:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:20.3 | 14,020m | 2:15.5 | 141 | 783 | 29 |
| 5:00.0 | 1,037m | 2:24.6 | 116 | 698 | 29 |
| 10:00.0 | 1,118m | 2:14.1 | 145 | 798 | 29 |
| 15:00.0 | 1,105m | 2:15.7 | 140 | 781 | 28 |
| 20:00.0 | 1,147m | 2:10.7 | 156 | 838 | 29 |
| 25:00.0 | 1,181m | 2:07.0 | 171 | 887 | 30 |
| 30:00.0 | 1,121m | 2:13.8 | 146 | 802 | 29 |
| 35:00.0 | 1,117m | 2:14.2 | 145 | 797 | 29 |
| 40:00.0 | 1,123m | 2:13.5 | 147 | 805 | 29 |
| 45:00.0 | 1,093m | 2:17.2 | 135 | 766 | 29 |
| 50:00.0 | 1,082m | 2:18.6 | 131 | 752 | 30 |
| 55:00.0 | 1,100m | 2:16.3 | 138 | 775 | 29 |
| 1:00:00.0 | 1,060m | 2:21.5 | 124 | 725 | 29 |
| 1:03:20.3 | 738m | 2:15.7 | 140 | 781 | 31 |
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Workout Graph
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