Scott Dolecki 1:03:20 row
14,020
Meters
1:03:20.3
Time
2:15.5
Pace
824
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 29 |
| Stroke Count | 1839 |
| Drag Factor | 109 |
November 06, 2021 17:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:03:20.3 | 14,020 | 2:15.5 | 141 | 780 | 824 | 29 |
| 5:00.0 | 1,037 | 2:24.6 | 116 | 696 | 58 | 29 |
| 10:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 29 |
| 15:00.0 | 1,105 | 2:15.7 | 140 | 780 | 65 | 28 |
| 20:00.0 | 1,147 | 2:10.7 | 156 | 828 | 69 | 29 |
| 25:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 30 |
| 30:00.0 | 1,121 | 2:13.8 | 146 | 792 | 66 | 29 |
| 35:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 29 |
| 40:00.0 | 1,123 | 2:13.5 | 147 | 804 | 67 | 29 |
| 45:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 29 |
| 50:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 30 |
| 55:00.0 | 1,100 | 2:16.3 | 138 | 768 | 64 | 29 |
| 1:00:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 29 |
| 1:03:20.3 | 738 | 2:15.7 | 140 | 808 | 45 | 31 |
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