Scott Dolecki 45:46 row
10,018m
Meters
45:46.6
Time
2:17.0
Pace
583
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 29 |
| Stroke Count | 1356 |
| Drag Factor | 107 |
November 14, 2021 08:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:46.6 | 10,018m | 2:17.0 | 136 | 767 | 29 |
| 5:00.0 | 1,011m | 2:28.3 | 107 | 668 | 29 |
| 10:00.0 | 1,069m | 2:20.3 | 127 | 736 | 30 |
| 15:00.0 | 1,091m | 2:17.4 | 135 | 763 | 29 |
| 20:00.0 | 1,077m | 2:19.2 | 130 | 745 | 29 |
| 25:00.0 | 1,064m | 2:20.9 | 125 | 729 | 29 |
| 30:00.0 | 1,105m | 2:15.7 | 140 | 781 | 30 |
| 35:00.0 | 1,132m | 2:12.5 | 150 | 817 | 31 |
| 40:00.0 | 1,095m | 2:16.9 | 136 | 768 | 30 |
| 45:00.0 | 1,192m | 2:05.8 | 176 | 904 | 31 |
| 45:46.6 | 181m | 2:08.7 | 164 | 864 | 28 |
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Workout Graph
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