Scott Dolecki 45:46 row
10,018
Meters
45:46.6
Time
2:17.0
Pace
583
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 29 |
| Stroke Count | 1356 |
| Drag Factor | 107 |
November 14, 2021 08:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:46.6 | 10,018 | 2:17.0 | 136 | 764 | 583 | 29 |
| 5:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 29 |
| 10:00.0 | 1,069 | 2:20.3 | 127 | 732 | 61 | 30 |
| 15:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 29 |
| 20:00.0 | 1,077 | 2:19.2 | 130 | 744 | 62 | 29 |
| 25:00.0 | 1,064 | 2:20.9 | 125 | 720 | 60 | 29 |
| 30:00.0 | 1,105 | 2:15.7 | 140 | 768 | 64 | 30 |
| 35:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 31 |
| 40:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 30 |
| 45:00.0 | 1,192 | 2:05.8 | 176 | 900 | 75 | 31 |
| 45:46.6 | 181 | 2:08.7 | 164 | 849 | 11 | 28 |
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Workout Graph
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