Scott Dolecki 12:16 row
2,609m
Meters
12:16.3
Time
2:21.1
Pace
149
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 28 |
| Stroke Count | 348 |
| Drag Factor | 110 |
November 20, 2021 07:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:16.3 | 2,609m | 2:21.1 | 125 | 728 | 28 |
| 5:00.0 | 978m | 2:33.3 | 97 | 633 | 28 |
| 10:00.0 | 1,115m | 2:14.5 | 144 | 794 | 29 |
| 12:16.3 | 516m | 2:12.0 | 152 | 822 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.