Scott Dolecki 8:23 row
1,859
Meters
8:23.6
Time
2:15.4
Pace
109
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 28 |
| Stroke Count | 237 |
| Drag Factor | 119 |
December 29, 2021 17:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:23.6 | 1,859 | 2:15.4 | 141 | 784 | 28 |
| 5:00.0 | 1,104 | 2:15.8 | 140 | 780 | 28 |
| 8:23.6 | 756 | 2:14.6 | 143 | 793 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.