Scott Dolecki 23:19 row
5,023
Meters
23:19.1
Time
2:19.2
Pace
288
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 29 |
| Stroke Count | 691 |
| Drag Factor | 105 |
April 05, 2022 19:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:19.1 | 5,023 | 2:19.2 | 130 | 745 | 29 |
| 5:00.0 | 1,015 | 2:27.7 | 108 | 673 | 30 |
| 10:00.0 | 1,083 | 2:18.5 | 132 | 753 | 30 |
| 15:00.0 | 1,064 | 2:20.9 | 125 | 729 | 29 |
| 20:00.0 | 1,101 | 2:16.2 | 138 | 776 | 30 |
| 23:19.1 | 760 | 2:10.9 | 156 | 835 | 30 |
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Workout Graph
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