Scott Dolecki 16:31 row
3,516m
Meters
16:31.9
Time
2:21.0
Pace
200
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 29 |
| Stroke Count | 478 |
| Drag Factor | 104 |
April 07, 2022 16:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:31.9 | 3,516m | 2:21.0 | 125 | 729 | 29 |
| 5:00.0 | 1,021m | 2:26.9 | 110 | 679 | 29 |
| 10:00.0 | 1,071m | 2:20.0 | 127 | 738 | 30 |
| 15:00.0 | 1,069m | 2:20.3 | 127 | 736 | 29 |
| 16:31.9 | 356m | 2:09.0 | 163 | 860 | 28 |
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Workout Graph
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