Scott Dolecki 5:13 row
1,039m
Meters
5:13.4
Time
2:30.8
Pace
56
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 28 |
| Stroke Count | 146 |
| Drag Factor | 104 |
April 08, 2022 14:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:13.4 | 1,039m | 2:30.8 | 102 | 651 | 28 |
| 5:00.0 | 995m | 2:30.7 | 102 | 651 | 29 |
| 5:13.4 | 45m | 2:28.8 | 106 | 664 | 18 |
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