Scott Dolecki 43:15 row
9,059m
Meters
43:15.9
Time
2:23.2
Pace
507
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 28 |
| Stroke Count | 1219 |
| Drag Factor | 104 |
April 09, 2022 12:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:15.9 | 9,059m | 2:23.2 | 119 | 709 | 28 |
| 5:00.0 | 988m | 2:31.8 | 100 | 644 | 28 |
| 10:00.0 | 1,053m | 2:22.4 | 121 | 716 | 28 |
| 15:00.0 | 1,075m | 2:19.5 | 129 | 743 | 28 |
| 20:00.0 | 1,033m | 2:25.2 | 114 | 693 | 29 |
| 25:00.0 | 1,018m | 2:27.3 | 109 | 676 | 28 |
| 30:00.0 | 1,063m | 2:21.1 | 125 | 728 | 29 |
| 35:00.0 | 1,062m | 2:21.2 | 124 | 727 | 28 |
| 40:00.0 | 1,059m | 2:21.6 | 123 | 723 | 28 |
| 43:15.9 | 709m | 2:18.1 | 133 | 756 | 28 |
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Workout Graph
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