Scott Dolecki 46:37 row
10,076
Meters
46:37.8
Time
2:18.8
Pace
578
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 29 |
| Stroke Count | 1361 |
| Drag Factor | 105 |
April 10, 2022 11:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:37.8 | 10,076 | 2:18.8 | 131 | 743 | 578 | 29 |
| 5:00.0 | 1,039 | 2:24.3 | 116 | 696 | 58 | 29 |
| 10:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 29 |
| 15:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 30 |
| 20:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 30 |
| 25:00.0 | 1,064 | 2:20.9 | 125 | 720 | 60 | 29 |
| 30:00.0 | 1,029 | 2:25.7 | 113 | 684 | 57 | 28 |
| 35:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 29 |
| 40:00.0 | 1,125 | 2:13.3 | 148 | 804 | 67 | 30 |
| 45:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 30 |
| 46:37.8 | 359 | 2:16.2 | 138 | 773 | 21 | 28 |
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Workout Graph
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