Scott Dolecki 7:09 row
1,515m
Meters
7:09.4
Time
2:21.7
Pace
86
Calories
Average Watts | 123 |
---|---|
Calories Per Hour | 723 |
Stroke Rate | 28 |
Stroke Count | 204 |
Drag Factor | 102 |
May 15, 2022 08:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
7:09.4 | 1,515m | 2:21.7 | 123 | 723 | 28 |
5:00.0 | 1,036m | 2:24.7 | 115 | 696 | 29 |
7:09.4 | 479m | 2:15.0 | 142 | 788 | 28 |
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Workout Graph
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