Scott Dolecki 22:08 row
5,013
Meters
22:08.8
Time
2:12.5
Pace
300
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 28 |
| Stroke Count | 633 |
| Drag Factor | 100 |
May 31, 2022 17:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:08.8 | 5,013 | 2:12.5 | 150 | 812 | 300 | 28 |
| 5:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 29 |
| 10:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 29 |
| 15:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 28 |
| 20:00.0 | 1,146 | 2:10.8 | 156 | 828 | 69 | 29 |
| 22:08.8 | 505 | 2:07.5 | 169 | 866 | 31 | 29 |
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Workout Graph
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