Scott Dolecki 21:42 row
5,023
Meters
21:42.7
Time
2:09.6
Pace
307
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 28 |
| Stroke Count | 604 |
| Drag Factor | 101 |
July 20, 2022 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:42.7 | 5,023 | 2:09.6 | 161 | 852 | 307 | 28 |
| 5:00.0 | 1,137 | 2:11.9 | 152 | 824 | 68 | 28 |
| 10:00.0 | 1,142 | 2:11.3 | 154 | 831 | 69 | 28 |
| 15:00.0 | 1,181 | 2:07.0 | 171 | 887 | 73 | 28 |
| 20:00.0 | 1,166 | 2:08.6 | 164 | 865 | 72 | 28 |
| 21:42.7 | 397 | 2:09.3 | 162 | 856 | 25 | 28 |
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Workout Graph
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