Scott Dolecki 47:16 row
10,008m
Meters
47:16.6
Time
2:21.7
Pace
567
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 27 |
| Stroke Count | 1276 |
| Drag Factor | 102 |
November 19, 2022 11:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:16.6 | 10,008m | 2:21.7 | 123 | 723 | 27 |
| 5:00.0 | 983m | 2:32.5 | 99 | 639 | 26 |
| 10:00.0 | 1,031m | 2:25.4 | 114 | 691 | 26 |
| 15:00.0 | 1,073m | 2:19.7 | 128 | 740 | 26 |
| 20:00.0 | 1,040m | 2:24.2 | 117 | 701 | 27 |
| 25:00.0 | 1,039m | 2:24.3 | 116 | 700 | 27 |
| 30:00.0 | 1,049m | 2:22.9 | 120 | 711 | 27 |
| 35:00.0 | 1,064m | 2:20.9 | 125 | 729 | 27 |
| 40:00.0 | 1,121m | 2:13.8 | 146 | 802 | 28 |
| 45:00.0 | 1,101m | 2:16.2 | 138 | 776 | 29 |
| 47:16.6 | 506m | 2:14.9 | 142 | 789 | 28 |
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Workout Graph
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