Scott Dolecki 7:31 row
1,513
Meters
7:31.3
Time
2:29.1
Pace
83
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 25 |
| Stroke Count | 185 |
| Drag Factor | 176 |
June 30, 2023 18:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:31.3 | 1,513 | 2:29.1 | 106 | 663 | 25 |
| 5:00.0 | 992 | 2:31.2 | 101 | 648 | 25 |
| 7:31.3 | 521 | 2:25.2 | 114 | 693 | 25 |
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Workout Graph
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