Scott Dolecki 9:09 row
2,021
Meters
9:09.1
Time
2:15.8
Pace
118
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 24 |
| Stroke Count | 218 |
| Drag Factor | 175 |
July 19, 2023 17:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:09.1 | 2,021 | 2:15.8 | 140 | 780 | 24 |
| 5:00.0 | 1,120 | 2:13.9 | 146 | 801 | 24 |
| 9:09.1 | 901 | 2:18.2 | 132 | 756 | 24 |
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Workout Graph
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